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Whitten – Bday Wod

30
May

Whitten – Bday Wod

Workout of the Day
“Whitten”
5 rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball

Post your results to the Whiteboard.

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