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7-21-17

21
Jul

7-21-17

Workout of the Day
100 HSPU
Each time you break
0-5min 4 squat snatches 155/105
5-10min 3 squat snatches
10-15min 2 squat snatches
15-20min 1 squat snatches
20-25 0
*time cap 25 min

Post your results to the Whiteboard.

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