26 Apr /0 Comments/WOD 4-26-16 Workout of the Day Hang Power Snatch Find your 2 rep max. 5 sets 2 hang power snatchs + 1 over head squat. No hang squat snathcs. then 10-9-8-7-6-5-4-3-2-1 Ohs 115/75 Ring dips *Run 100m before and after each round. Post your results to the Whiteboard.