Call Us: (503) 342-6490

11-18-15

18
Nov

11-18-15

Workout of the Day
40 burpees
35 box jumps 24/20
25 kbs 53/35
15 hang snatches 135/95
20 burpees
15 hang snatches
25 kbs
35 box jumps
40 burpees

Post your results to the Whiteboard.

Leave a Reply