Call Us: (503) 342-6490

10-27-16

27
Oct

10-27-16

Workout of the Day
20 Amrap
50 snatches 75/55
50 du’s 150 scaled
40 wall balls 20/14
40 sdhp 75/55
30 ohs 75/55
30 c2b
20 bar facing burpees
20 power cleans 135/95

Post your results to the Whiteboard.

Leave a Reply